WoWDB

Normal:
Receive a jolt of energy, empowering your next spell cast:

Enveloping Mist: Immediately heals for [ 358.5% of Spell Power ] and is instant cast.
Renewing Mist: Duration increased by 10 sec.
Vivify: No mana cost.
Rising Sun Kick: Cooldown reduced by 9 sec.
Essence Font: Channels 100% faster.
Expel Harm: Transfers 25% additional healing into damage and creates a Chi Cocoon absorbing [ 16% of Total Health ] damage.

Focused Thunder:
Receive a jolt of energy, empowering your next 1 spells cast:

Enveloping Mist: Immediately heals for [ 358.5% of Spell Power ] and is instant cast.
Renewing Mist: Duration increased by 10 sec.
Vivify: No mana cost.
Rising Sun Kick: Cooldown reduced by 9 sec.
Essence Font: Channels 100% faster.
Expel Harm: Transfers 25% additional healing into damage and creates a Chi Cocoon absorbing [ 16% of Total Health ] damage.